Frostnip and Frostbite

Warning signs of frostnip 

• Redness or pain on the chin, cheeks, nose, ears, fingers or toes progresses to white or gray skin.
• Skin feels superficially firm or waxy, but still soft underneath.

Treating frostnip  

• Do not rub the area! This will cause damage to skin cells!
• Re-warm the area gently by blowing warm air on it or by placing the area against a warm body part, such as the armpit or stomach.

Warning signs of frostbite 

• Numbness of the chin, cheeks, nose, ears, fingers or toes.
• Skin is white or gray.
• Skin feels “wooden” all the way through.

Treating frostbite 

• Seek medical attention immediately.
• Controlled re-warming is best performed under medical supervision.
• Do not begin re-warming until the area is past the danger of refreezing.
• Thawing is complete when color and sensation has returned. There can be significant pain, once the area is re-warmed.