Registration for the OFF (Outsmarting Female Fat) Program

The “OFF” Program (note Adobe Acrobat is required to open this file) is a 10 week weight-control program designed specifically for woman and taught by Registered Dietitians from the Health Department. This scientifically sound, fat fighting program is based on the national bestseller titled “Outsmarting the Female Fat Cell” by Debra Waterhouse and consists of 10 consecutive weekly sessions focusing on a natural way of eating that works for your body, not against it.  

The OFF program has been scheduled for the spring of 2010

• 5:30 to 7 p.m. on Thursdays from March 25 until May 24 at the Boone County Health Center, 7505 Burlington Pike, Florence, Ky.

• 4 to 5:30 p.m. on Wednesdays from April 28 until June 30 at the Grant County Public Library, 201 Barnes Road, Williamstown, Ky.

• Summer 2010 session, 11 a.m. to 12:30 p.m. (exact dates and times to be determined) at the Health Department's District Office, 610 Medical Village Drive, Edgewood, Ky. Registration for this session will open when dates are confirmed. Please check the Web page in early May for details and to register.

OFF is typically offered every spring and fall. It will be offered again in the fall (typically September-November) dates/times to be confirmed. Please check the website in August for details and to register for the fall session.

Cost of the program is only $20 to help cover the costs of materials that participants will receive. The fee will be collected at the first session. Classes are limited to the first 35 participants to sign up.

For more information on OFF, please read the brochure (note Adobe Acrobat is required to open this file), or please contact Debbie Burlew at 859.431.3345, Ext. 2628 (Boone County session questions) or Sherri Hoffman, R.D., at 859.824.5074, Ext. 2723 (Grant County session questions).